Welcome To My Divine Self

Workshops

Colour and Aromatherapy 2 Day Taster Workshop

An introduction to using colour and aromatherapy.  A wonderful workshop of smells and colours!

Program:

  • What is  Colour Therapy? 
  • Understanding and using the healing qualities of colour in everyday life
  • What is Aromatherapy
  • Introduction to 6 essential oils  and some of their applications
  • Combining Colour Therapy and Aromatherapy

This would be a good workshop for anyone working in any care or therapy  sector such as a carer in the home,hospice support worker, therapist, nurse, teacher, parent with young children or a person considering becoming a therapist.

This is available from May 2016.  

Destressing Executives Using Colour and Aromatherapy - A Half  Day Workshop.

Worried about the burnout of your staff?  Need to boost morale and show you care as an organisation or manager? Then book in this dedicated workshop to revive your workforces' spirit. Dynamics profiling is also available with this as a full day workshop; whereby employees are supported in identifying their strengths to move forward in a positive way.

Available throughout the year.

 Managing  Exam Stress  1 Day Workshop

Using Colour and Aromatherapy to empower and calm nervous students. Martha Thompson was  a qualified teacher working in the secondary sector for over 20 years. Therefore this workshop has been specifically developed to give students a tool bag of skills in a non invasive way  to help them cope. An upto date  DBS/CRB certificate is available and parents are welcome to discuss their concerns to Martha about the  individual  needs of their child prior to reserving a place on this workshop. Alternatively  this  could be  booked as a series of one to one consultations over the exam period to support a young person. Some sessions could  be skyped.

There will be two age categories  15-16 and   18+  for individual workshops of small groups for effectiveness. This workshop is also available for educational institutions.  All applicants attending this workshop will have to complete a confidential questionnaire prior to attending. 

Available from February 2016.

 Creative Visualisation To Aid Wellbeing 2 Day Workshop

Program:

  • Understanding the magnetic quality of our thoughts and how to direct them
  • To explore a variety of techniques
  • Develop your own visualisation program

Suitable for preparation for surgery or after surgery support. Also anyone living with a medical condition would also find it very supportive. Concessions available.

Available from  June 2016 . 

Strategies for Coping with SAD (Seasonal Affective Disorder) 1 Day Workshop.

  • What is SAD
  • Causes
  • Recognising symptoms
  • Getting organised your game plan part 1
  • Modifying your routine
  • Managing Negative moods
  • Diet
  • Game plan 2
  • How to use a light box and which one?
  • The nature of colour and knowing which ones to use
  • How to use aromatherapy to support you
  • Relaxation Techniques

One to one consultations also available from September until February. Some sessions could  also be skyped.

Available from July 2016 

My Divine Self 2 Day Workshop  (also consultations available 1:1)

Going through a difficult transition? feeling lost? trying to recover from a breavement or divorce? Looking for answers but can't find any?  Or you've  read the book My Divine Self and  are now ready to start working with the best of who you are and can be? Then this workshop could help you on your journey.

Available from April 2016

Please contact Martha Thompson for any of the above therapy workshops to find out their locations,costs and availablity. Martha is here to help, support, guide and empower you.

"Hope is the ribbon that secures the parcel of your dreams, whilst faith is the hand that delivers it to your door. Both are the driving force behind miracles. So you must be confident in any difficult situation, and you have to believe in order to receive all that you need."
"Acknowledging and reconnecting with your true nature on a daily basis will empower you. Life challenges will not seem insurmountable as you understand that you are Divine Beings."
"Unconditional humanity - i.e. goodness, kindness, care, compassion, selflessness and devotion - explain the qualities of love. Without this essence in the universe there would be no bonds, no affinities, no associations and no progress. It is the universal cement that holds us all together and aids progress throughout the universe."
Section 1

Colour Therapy

Colour therapy is a non-invasive complementary therapy that treats the whole person, and can be used safely with other forms of therapy.

Find out more...

Section 2

Aromatherapy

Aromatherapy is the application of essential oils through massage, inhalation, vapourisation, compresses and baths.

Find out more...

Section 3

Workshops

Colour and Aromatherapy workshop; Creative Visualisation To Aid Wellbeing workshop; Strategies for Coping with SAD workshop...

Find out more...