Colour and Aromatherapy 2 Day Taster Workshop
An introduction to using colour and aromatherapy. A wonderful workshop of smells and colours!
- What is Colour Therapy?
- Understanding and using the healing qualities of colour in everyday life
- What is Aromatherapy
- Introduction to 6 essential oils and some of their applications
- Combining Colour Therapy and Aromatherapy
This would be a good workshop for anyone working in any care or therapy sector such as a carer in the home,hospice support worker, therapist, nurse, teacher, parent with young children or a person considering becoming a therapist.
This is available from May 2016.
Destressing Executives Using Colour and Aromatherapy - A Half Day Workshop.
Worried about the burnout of your staff? Need to boost morale and show you care as an organisation or manager? Then book in this dedicated workshop to revive your workforces' spirit. Dynamics profiling is also available with this as a full day workshop; whereby employees are supported in identifying their strengths to move forward in a positive way.
Available throughout the year.
Managing Exam Stress 1 Day Workshop
Using Colour and Aromatherapy to empower and calm nervous students. Martha Thompson was a qualified teacher working in the secondary sector for over 20 years. Therefore this workshop has been specifically developed to give students a tool bag of skills in a non invasive way to help them cope. An upto date DBS/CRB certificate is available and parents are welcome to discuss their concerns to Martha about the individual needs of their child prior to reserving a place on this workshop. Alternatively this could be booked as a series of one to one consultations over the exam period to support a young person. Some sessions could be skyped.
There will be two age categories 15-16 and 18+ for individual workshops of small groups for effectiveness. This workshop is also available for educational institutions. All applicants attending this workshop will have to complete a confidential questionnaire prior to attending.
Available from February 2016.
Creative Visualisation To Aid Wellbeing 2 Day Workshop
- Understanding the magnetic quality of our thoughts and how to direct them
- To explore a variety of techniques
- Develop your own visualisation program
Suitable for preparation for surgery or after surgery support. Also anyone living with a medical condition would also find it very supportive. Concessions available.
Available from June 2016 .
Strategies for Coping with SAD (Seasonal Affective Disorder) 1 Day Workshop.
- What is SAD
- Recognising symptoms
- Getting organised your game plan part 1
- Modifying your routine
- Managing Negative moods
- Game plan 2
- How to use a light box and which one?
- The nature of colour and knowing which ones to use
- How to use aromatherapy to support you
- Relaxation Techniques
One to one consultations also available from September until February. Some sessions could also be skyped.
Available from July 2016
My Divine Self 2 Day Workshop (also consultations available 1:1)
Going through a difficult transition? feeling lost? trying to recover from a breavement or divorce? Looking for answers but can't find any? Or you've read the book My Divine Self and are now ready to start working with the best of who you are and can be? Then this workshop could help you on your journey.
Available from April 2016
Please contact Martha Thompson for any of the above therapy workshops to find out their locations,costs and availablity. Martha is here to help, support, guide and empower you.