Spring – A Time For Renewal
The morning light has begun to get brighter over the last few weeks and blossoms are beginning to open signalling renewal and the arrival of spring. My dormant energies are beginning to rise up again. To help it flow better I have begun to de-clutter my mind, body and my home. I began going through my wardrobes putting clothes I had not worn in the last year in charity bags. Also I have adopted a new habit for every new item I buy an old one will be got rid off or given to a charity shop. This will keep the clutter down and others will also benefit.
I mopped down all my floors with peppermint oil and black pepper oil and rock salt to shift stagnant energy (having washed them down first). That was a good keep fit session! ( 4 of each oil in a mop bucket of warm water, 2 heaped tablespoons of salt, don’t do it late in the evening both oils are very stimulating).They are antiseptic, protective and shift stagnant energy. House felt amazing and light. Opened up the windows put on Pachelbel’s Canon, lit a vaporiser on the landing with juniper oil and lemon oil (2 drops of each oil with water). As I cleaned the house the flog in my psyche also cleared, my mind became empty. It was good.
I read a random passage from 'A third treasury of Kahlid Gibran' this afternoon. The last time I read it was in 2000!
“The spirit in every being is made manifest in the eyes, the countenance, and in all bodily movements and gestures. Our appearance, our words, our actions are never greater than ourselves. For the soul is our house; our eyes it’s windows; and our words its messengers.”
Beautiful, profound, the wisdom in these words just moves me.
I wrote a guided visualisation last night for this morning to get my energies in sync with the new season using the colour yellow, but I forgot to say it! Maybe because yellow is not one of my favourite colours but intuitively I must need it. I shall be saying it over the next few mornings. Please feel free to share it.
The Golden Light of Renewal Visualisation
(do this with an open window sitting upright or lying down flat)
As I place my hands on my navel I ignite a golden swirling ball of energy that I can feel pulsating and tingling under my hands forcing by hands to hover over my navel. I feel excited and joyous. It gently swirls in a clockwise motion growing just beyond the size of my hands. As it gently swirls smoke and soot bellow out from my navel falling into ground and dissipating into the air around me. As it does so I feel positive about the new day and invigorated by the colour yellow. When the smoke and soot stop rising from my navel the golden swirling ball of energy starts diminishing in size until it is no bigger than my navel. I find my hands resting on top of my navel again. It gently pulsates under my hands in a clockwise motion gradually disappearing into my navel. I feel good, energised and optimistic as I gently move my toes bringing my awareness back into the room.
Have a good week! and please feel free to email me...